While we all love the imagery we will see on our social media for World Heart Day, it’s a day that is meant to put the spot light on heart disease (aka cardiovascular disease). Please get out there and exercise more and help your “people” to do so too.
@RexHealthcare has a fitness center in case you’re nearby! All the best, as it’s not easy to fit in, but all the research says it makes us happier!! (Well, all the scientific stuff, that is!)
Photo by Curtis MacNewton on Unsplash
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